Sit Rest Work. Alone with yourself, Never weary. On the edge of the forest Live joyfully, Without desire. -the Buddha
The rain has stopped maybe I can ride this beautiful Saturday morning. Thanksgiving is on Thursday... I can't believe it... seems like we just did this!
Then Christmas... I always get a little blue during the holidays. So here are some things to do to chase the blues away;
Take time to enjoy the season
Get plenty of rest
Eat healthy foods
Breath
Spend time with family, friends and pets
Take a walk in the woods
Stay out of Wal Mart!
Happy Saturday to you!
